Allergy season can be tough, especially if you’re prone to sinusitis. Sinusitis is the inflammation of the sinuses, which often occurs when your nasal passages become irritated by allergens like pollen, dust, or pet dander. If you’re wondering how to keep sinus infections at bay during allergy season, you’re in the right place. Let’s explore some effective ways to prevent sinusitis and make allergy season more bearable.
What is Sinusitis?
Sinusitis occurs when the tissue lining your sinuses becomes inflamed. This can lead to blocked sinuses, making it difficult to breathe through your nose. Sinusitis can be acute, which usually lasts for a short time, or chronic, which persists for more than 12 weeks. Chronic sinusitis may require specialised sinusitis treatment to manage symptoms over the long term.
Common Sinus Infection Symptoms
If you’re dealing with a sinus infection, you may experience various sinus infection symptoms. These include:
- Nasal congestion
- Thick, discoloured nasal discharge
- Pressure or pain in your forehead, nose, or around the eyes
- A reduced sense of smell
- A persistent sinus headache
- Fatigue
While sinusitis isn’t usually dangerous, it can make you feel pretty uncomfortable and interfere with your daily activities.
Is a Sinus Infection Contagious?
A common question people ask is whether a sinus infection is contagious. Typically, sinusitis itself is not contagious. However, if your sinusitis is caused by a viral infection, like a cold or flu, you could pass the virus on to others, potentially causing them to develop similar symptoms.
Types of Chronic Sinusitis
There are several types of chronic sinusitis, but they all involve long-term inflammation of the sinuses. These types include:
- Chronic sinusitis without nasal polyps: Inflammation of the sinuses without growths.
- Chronic sinusitis with nasal polyps: Swollen tissues in the nose, leading to blockage.
- Allergic fungal sinusitis: Caused by a reaction to airborne fungi.
Identifying the right type of chronic sinusitis is crucial in finding the appropriate treatment. If you suspect you may be dealing with any of these conditions, it’s important to seek advice from a healthcare professional.
How to Prevent Sinusitis
Preventing sinusitis during allergy season starts with managing your allergies. Here are a few tips to help keep your sinuses clear:
Avoid Allergens
Try to stay indoors during peak pollen times. If you need to go outside, wear sunglasses and a mask to reduce your exposure to allergens.
Keep Your Home Clean
Regularly dust and vacuum your living space to minimise exposure to dust mites and pet dander.
Use a Humidifier
Dry air can irritate your sinuses, so using a humidifier to keep the air moist can help prevent a blocked sinus.
Stay Hydrated
Drinking plenty of water helps thin mucus and keeps your nasal passages moist.
Consider Nasal Sprays
Saline sprays can help flush out allergens and keep your sinuses clear.
Sinusitis Treatment
If you do develop sinusitis, there are several sinus infection treatment options available. Over-the-counter pain relievers, decongestants, and saline rinses can relieve mild symptoms. For more severe cases, a doctor might recommend prescription medications, including antibiotics, corticosteroids, or specialised sinusitis treatment options.
Get Expert Advice on Sinusitis Treatment at Touchwood Pharmacy
Don’t let sinusitis take control of your life during allergy season. At Touchwood Pharmacy, we offer expert advice and personalised treatment plans to help manage your symptoms effectively. Whether you’re dealing with acute or chronic sinusitis, our experienced pharmacists can guide you towards the right solution. Book an appointment for advice with Touchwood Pharmacy today to keep your sinuses healthy and clear all season long.
