Chickenpox is a common illness caused by the varicella-zoster virus. It often affects children, but adults can catch it too, sometimes with more severe symptoms. While the disease is generally mild in kids, chickenpox in adults can lead to complications if not managed properly. For individuals who are pregnant or have weakened immune systems, special care is essential. Here, we’ll explore the do’s and don’ts of managing chickenpox to help you recover smoothly and avoid complications.
Do’s for Managing Chickenpox
Managing chickenpox effectively involves taking steps to ease symptoms, prevent complications, and promote healing. By following these do’s, you can ensure a smoother recovery and reduce the risk of spreading the infection to others, especially vulnerable individuals.
Get the Chickenpox Vaccine (If You Haven’t Already)
The chickenpox vaccine is highly effective at preventing the disease or reducing its severity if you do catch it. In the UK, it’s not routinely offered to everyone but is available for those at higher risk, such as healthcare workers or individuals in contact with someone with a weak immune system. If you’re unsure, speak to a healthcare professional about whether you should be vaccinated.
Keep Hydrated
Chickenpox can cause fever, leading to dehydration. Make sure you drink plenty of water, herbal teas, or clear soups to stay hydrated. Proper hydration helps your body fight the infection and speeds up recovery.
Wear Comfortable, Loose Clothing
Chickenpox symptoms include an itchy rash that turns into blisters. Tight or rough clothing can irritate the skin and worsen the itching. Opt for soft, breathable fabrics like cotton to keep your skin comfortable.
Use Calamine Lotion or Cooling Gels
To relieve itching, apply calamine lotion or a cooling gel to the affected areas. These products soothe irritated skin and reduce the urge to scratch, helping prevent scarring or infections.
Take Regular Baths
Soaking in lukewarm water can help soothe itching and keep your skin clean. You can add baking soda or oatmeal to the bath for extra relief. Gently pat your skin dry afterwards—don’t rub, as this can irritate the rash.
Don’ts for Managing Chickenpox
Avoiding certain actions is crucial when dealing with chickenpox to prevent complications, scarring, and spreading of the virus. Follow these don’ts to ensure a safer recovery and protect those around you, especially high-risk individuals like pregnant women and immunocompromised people.
Don’t Scratch the Rash
Scratching can lead to scarring and increase the risk of skin infections. To manage the itching, keep your nails short and wear gloves, especially at night. If itching becomes unbearable, consult a doctor for antihistamines.
Avoid Aspirin
If you or your child has chickenpox, never use aspirin to treat fever or discomfort. It’s linked to a rare but serious condition called Reye’s syndrome. Instead, use paracetamol (as directed) for fever and pain relief.
Don’t Ignore Chickenpox in Adults
Chickenpox in adults can lead to complications such as pneumonia or inflammation of the brain. If you’re an adult experiencing severe symptoms like breathing difficulties or persistent fever, seek medical advice immediately.
Avoid Close Contact with High-Risk Individuals
If you have chickenpox, stay away from pregnant women, newborns, and people with weakened immune systems. Chickenpox and pregnancy can be a dangerous combination, increasing risks for both the mother and baby.
Don’t Use Harsh Soaps or Scrubs
Avoid harsh soaps, scrubs, or anything that could irritate your skin further. Stick to gentle, fragrance-free cleansers to keep your skin calm.
Chickenpox and Pregnancy: Extra Precautions
Pregnant women who haven’t had chickenpox or the vaccine should be particularly cautious. If exposed, consult a healthcare professional immediately. Chickenpox during pregnancy can cause complications for both the mother and the unborn baby, so early medical advice is crucial.
Book Your Chickenpox Vaccine Today!
Prevention is always better than cure. If you haven’t had chickenpox or the vaccine, take action today. Protect yourself and your loved ones by booking an appointment for the chickenpox vaccine at Touchwood Pharmacy. A simple vaccine can save you from discomfort and potential complications. Stay safe and prepared—contact Touchwood Pharmacy now!
